detox

“Out with the old, in with the new”…

2 Corinthians 5:17- Therefore if any man be in Christ, he is a new creature: Old things are passed away behold all things are new.

Detoxification is what your body does naturally to neutralize, transform or get rid of unwanted materials or toxins. Detoxing is about improving and optimizing the function of your body’s own detoxification system. By boosting your liver function it helps to decrease the accumulation of toxic products in the tissues.

You can detox your body in many ways: by eating the right healthy foods, exercising, eating more fiber or just simply soaking your body and/or your feet. Eating healthy foods is an investment that will continue to pay strong dividends in the way of feeling happy or energetic.

Eating “beets” assists your liver and gall bladder in breaking down toxins, and their fiber is great for digestion and elimination.

Weight loss tip: “Foot” detox increases energy and leads to better health and a greater sense of well-being.

Workout tip: When you work up a sweat it detoxes your body.

“The contents of this publication reflect the opinions of the author only, the information shared is for educational purposes only and is not intended to diagnose or cure any conditions”.

 

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