John 4:14 – But whoever drinks of the water that I will give him will never be thirsty again…..

Water is a tasteless, odorless liquid at ambient temperature and pressure, and appears colorless in small quantities.
Water is the chemical substance with chemical formula H2o.
Water comes in many different forms, water, ice and vapor, which can be categorized by “phase of matter” which are liquid phase, solid phase and gaseous phase which is also known as “water vapor”.
Water is vital as a solvent and as an essential part of many metabolic process within the body. The body cannot function without H2o, in order to avoid dehydration the body at least needs 7 liters of water per day.
Drinking water play a part in healthy hair, skin and body.
Did you know that your brain needs water to function properly?
Your brain cells lose efficiency when you don’t drink enough water.
Nucleus is the center of the cell and cytoplasm is part of the cell outside the nucleus which are the two major parts of the organelles.The cytoplasm is a gel-like material made made mostly of water. It holds everything inside the cell membrane and outside of the nucleus.

Weight loss tip: Drinking water before meals can help with weight loss.

Workout tip: Stay hydrated before, during and after your workout!

“The contents of this publication reflect the opinions of the author only, the information shared is for educational purposes only and is not intended to diagnose or cure any conditions”.



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